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Learn to deliver the
Sleep Recovery™ Method

Explore the profound impact of sleep and rest on mental and emotional wellbeing, for yourself and for your clients

Sleep Recovery™ helps professionals to

Evaluate the deeper reasons why your clients aren't sleeping

Support your client's understanding of how sleep, rest & energy work for them

Deliver practical & sustainable tools that fit into your client's lives

Ways to Learn the
Sleep Recovery™ Method

The Sleep Recovery™ Professional Training

The primary aim of this course is to equip you with a toolkit to help you and your clients sleep better.

You’ll develop a comprehensive understanding of therapeutic pathways to improve sleep for mental and physical health. By addressing sleep issues, you will have the power to positively influence your clients’ mood, cognition, well-being, metabolism, and hormonal balance. As a therapist, enhancing your knowledge of sleep and its effects can amplify the impact of your therapeutic work, making it more potent and enduring.

Supervision & Mentoring with Lisa Sanfilippo

Lisa offers Supervision and Mentoring for practitioners on a one to one basis, through small group trainings or practitioner groups. 

To explore this option, please contact Lisa directly using the link below.

Sleep Recovery™ Books & Resources

Read and reflect our range of Sleep Recovery™ books and resources provided throughout our site. 

"This Sleep Recovery course has helped me to be aware of my own sleep needs and that of my clients"

Cornetta

"This experience has given me confidence to work with the whole person and pushed me to view sleep restoration with a fresh perspective"

Dolina

"This course has stretched my mind and body, helping me learn how they work together best"

Joy

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